Moong Sprouts Fry - Greem Sprouted Moong Stir Fry Recipe
Ingredients
- Moong beans Sprouts - 1 cup
- Onion - 1, finely chopped
- Tomato - 1, finely chopped
- Cucumber - ½, finely chopped
- Green chili - 1, finely chopped
- Lemon juice - 1 teaspoon
- Cumin seeds - ½ teaspoon
- Chaat Masala - ½ teaspoon
- Coriander leaves - 1 tbsp, finely chopped
- Oil - 1 teaspoon
- Salt - as per taste
Instructions
- Finely chop the onion, tomato and green chillies in a bowl.
- Finely chop the cucumber in a separate vessel.
- Heat oil in a pan and add cumin seeds.
- Also add finely chopped onions, green chilies and keep stirring on a medium flame for 1 to 2 minutes.
- Add tomatoes to the pan, also add the sprouted moong dal and mix well.
- Add salt according to taste and keep stirring for 1 to 2 minutes, turn off the gas.
- When the sprouts becomes cold, add lemon juice, finely chopped cucumber, finely chopped green coriander and chaat masala.
- Serve healthy and nutritious sprouted moong dal for breakfast or pack it in your child's tiffin.
Notes
Do not over cook the sprouts.
You can change the quantity of vegetables added as per your wish
You can change the quantity of vegetables added as per your wish
